Foods likely to ruin your sex life
It is common knowledge that there’s a definite
link between what you eat and how you feel; which probably means you also know
that there’s a link between your nutrition and your sex life.
Foods rich in saturated fats: The
saturated fats you’ll find in most cheeses and fatty meats clog your
arteries…not exactly news to you. But did you know that the first arteries
usually affected are the penal and vaginal arteries? They’re small, which means
they quickly collect plaque. So, even if you’re still looking svelte despite
your close personal relationship with foods rich in saturated fats, your sex
life might be suffering.
Foods heavy on trans fats: Let’s face it,
you’ve probably never heard a good word about trans fats…and processed baked
goods are loaded with them. In addition to clogging arteries, trans fats have
also been linked to reduced testosterone levels (which means lower sex drive).
Other foods that contain trans fats include French fries, pancakes, fried
chicken, microwave popcorn, ice creams, non dairy creamers, cookies, biscuits
and sweet rolls, frozen or creamy beverages, and crackers.
Alcohol: If you always require a couple of
drinks before you can get in the mood for sex, there’s something seriously wrong
with your sex life. Alcohol is commonly perceived as an aphrodisiac that breaks
down barriers and inhibitions before sex, but all it actually does is numb your
libido in the long term.
Getting drunk might even put off your partner and
you might end up having lousy sex. The same goes for recreational drugs and
other so-called libido boosters.
Culled from Punch
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